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Pink Sugar
Bed Massage
Shoulder Treatment
Back Massage

Sports massage membership

If you enjoy Deep Tissue massage,  then this year why not treat yourself to regular treatments with our Massage Memberships start

From

£50 PCM 

All our Treatments are with natural essential oils, a luxurious blend of peppermint, eucalyptus and lemon.

Relaxing Massage
Face Massage
Relaxing Massage

  Facial Tension Relief   

Our tension Relief Massages are perfect for taking away the days stresses.

With aromatherapy oils lay back and enjoy the calming sounds of mindful meditation, while improving your psychological and physical well-being.

 We have added a facial cleanse , tone, exfoliation and to finish  with a clay face mask full of beneficial minerals from mother earth. 

We will be sure to gently wake you when were done!

so why not hit the book now button to start your mindfulness journey to being stress free! 

Treat yourself for only
                             
£45

Flexibility

30 min PT sessions 

£20 Per session

Monthly payments available

 PRIVATE 1-2-1 OR 2-2-1 SESSIONS.

THIS HAS BECOME EXTREMELY POPULAR FOR THOSE WHO WANT MORE HANDS ON FOCUSED TRAINING.

THIS IS ALSO A SAFE SPACE FREE FROM THE HUSTLE OF BIG GYMS.

OUR COSY GYM PROVIDES EVERYTHING YOU NEED FOR YOUR FITNESS JOURNEY.

FROM REHABILITATION POST INJURY/SURGERY, FLEXIBILITY/RANGE OF MOVEMENTS AND MUCH MORE.

OUR PERSONAL TRAINERS ARE A CUT ABOVE THE REST AS THEY ARE QUALIFIED SPORTS THERAPISTS AND PERSONAL TRAINERS,

                                                                                                                                                                YOU HAVE AN ELITE TRAINER!

                                                                                                                           All equipment is taken care of and wiped after each session. T&Cs apply!

 

 

  

BOXERCISE 1-2-1 MEMBERSHIP!

For a £50 monthly membership fee

you will get 4 x sessions 

(1 per week) 

 Includes:

Boxercise

Box HIIT

Box Circuit

Core

You will learn about none contact (pads not people) punches there are 8 of them to learn, footwork drills and build on your cardio/endurance!

not only this you will build confidence and have fun!

You will have access to special offers, first places for events, additional help between sessions, sometimes it's stretching, exercises and or challenges. Reminders about kit and what to bring not only that, we support not just the physical aspect but your mental health as well!

There will be some help and support with nutrition but its not as strict as PT we like to have fun! 

 

Get in touch with us for more details!

Armed Forces and Blue Light Discount

On production of a valid veterans ID Card and or Blue Light Card - we offer a 10% discount on all services.

Thank you to our Brave Servicemen and Women and our fantastic Blue Light Services for all you do!

Don't fancy anything your self?.... Then why not...

Treat a loved one with our eGIFT CARDS

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