PT & REHABILITATION
WELCOME TO OUR ELITE TRAINERS!

AT THE CLINIC WE ALSO OFFER PRIVATE 1-2-1 OR 2-2-1 SESSIONS.

THIS HAS BECOME EXTREMELY POPULAR FOR THOSE WHO WANT MORE HANDS ON FOCUSED TRAINING.

THIS IS ALSO A SAFE SPACE FREE FROM THE HUSTLE OF BIG GYMS.

OUR COSY GYM PROVIDES EVERYTHING YOU NEED FOR YOUR FITNESS JOURNEY.

FROM REHABILITATION, POST INJURY/SURGERY, FLEXIBILITY/RANGE OF MOVEMENTS AND MUCH MORE.

OUR PERSONAL TRAINERS ARE A CUT ABOVE THE REST AS THEY ARE QUALIFIED SPORTS THERAPISTS AND PERSONAL TRAINERS,

SIGN UP TO YOUR ELITE TRAINER!